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Community Wellness 

Community wellness.jpg

About the Program: Our Community Wellness initiative integrates health education, recreation, and social engagement. We believe true wellness includes physical fitness, emotional balance, and human connection.

 

Program Features:

• Wellness Workshops on nutrition, mindfulness, and mental health
• Group Activities like yoga, tai chi, and walking clubs
• Senior Health Programs promoting active aging
• Wellness & Culture Events—food fairs, art therapy, and community volunteer day

 

Why Join: Wellness is not an individual journey—it’s a shared one. These programs help you build healthy habits while forming supportive relationships.

 

How to Participate: Most activities are free or donation-based. Check our [Events Calendar] for upcoming sessions.

 

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